Infographic: Salty cravings rebooted with #ONappleAday

March 19, 2018

Next time you reach for that late-night bag of chips, reboot your salty craving by choosing a healthier (yet equally delicious!) snack option, such as the 5 outlined in the infographic below. ...

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Top 10 Apple Resources for Nutrition Professionals

February 09, 2018

Are you a registered dietitian, nutritionist, health practitioner, or interested in further learning about apples and human health? We’ve rounded up everything you and your health-seeking clients want to know about apples. 1.&nb...

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#ONappleAday really DOES keep the doctor away

February 02, 2018

We mean it when we say; an (Ontario) apple a day keeps the doctor away. Here are eight reasons why making an apple a day is a healthy habit for life and living well...

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Five Apple-Inspired Grab ‘n Go Post-Workout Snacks

January 03, 2018

If you love a good intense workout you likely need a post workout snack but what you choose can either fuel your ongoing performance or sabotage it. To help your body recover and feel your best, try these winning apple-inspired snacks. A crisp and...

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A is for Apple: Easy ways to introduce apples to your infant

January 03, 2018

Starting solids is an exciting albeit messy time in your baby’s life. After your baby has started iron-rich foods (at about 6 months) you can start fruits like apples. In fact, the vitamin C in apples will enhance the absorption of iron from...

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