Blog

How to help the environment and reduce food waste with apples

March 08, 2019

We’ve all heard the old saying “An apple a day keeps the doctor away”. Apples are loaded with pectin – a type of soluble fibre – and packed with flavonoids that help reduce the risk of heart disease, cancer, stroke, a...

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Fresh From the Farm Healthy Fundraising for Ontario Schools

November 21, 2018

Written by: Fresh From the Farm Over 390 schools have already signed up for the Fall 2018 Fresh from the Farm campaign whereby students raise funds by selling fresh Ontario-grown apples, potatoes, onions, carrots and sweet potatoes.  Build...

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Infographic: 5 Reasons to Enjoy #ONappleAday

November 21, 2018

Research shows there are several health benefits associated with eating apples. We've compiled a list of 5 noteworthy reasons why you should consume an Ontario apple a day (#ONappleAday) in the infographic...

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Infographic: 4 ways to snack #ONappleAday

November 21, 2018

A whole fresh apple is nature's original 100 calorie snack. Fresh, portable, and ready when you are, Ontario apples make the best snacks. From basic grab-n-go to elevated snacking, the infographic below makes it easy for you to enjoy an O...

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Infographic: 5 ways to satisfy your sweet tooth with #ONappleAday

November 21, 2018

Craving Sweets? Try these healthier & apple-inspired options instead!   ...

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