Ontario Apple Chips

Crisp, oven baked apple chips with a hint of cinnamon-y-sweetness offer a nutritious solution for snack time. Portable and delicious, these ‘chips’ make a great addition to any lunchbox or family outing. Have your little one help prepare their treat by measuring and sprinkling the cinnamon and sugar atop fresh sliced apples.

Makes about 2 cups (500 mL) of apple chips.

Variety Tip: For best results, use Ambrosia, Empire, Gala or your favourite Ontario variety.

Ingredients

2 large Ontario apples 2
2 tbsp sugar 30 mL
1 tsp cinnamon 5 mL

Directions

Before you begin: Preheat oven to 200ºF (100ºC).

Thinly slice apples crosswise about 1/8 inch (2 mm) thick with a mandoline or sharp knife. Arrange apple slices in a single layer on two parchment-lined rimmed baking sheets.

In small bowl, combine sugar and cinnamon. Put mixture into a sieve and sprinkle evenly over apple slices.

Bake in the top and bottom third of the oven until apples are dry and crisp, about 2 hours. Remove from oven and let ‘chips’ cool completely before transferring to a sealed container for up to 3 days.

Per (1/4 cup) serving: about 40 cal, 11 g carb, 1 g fibre. %RDI: vit C 4%

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